Yoga and Sound Bath in the Cherry Border

Cherry Border 500 College Ave., Swarthmore, PA

Participate in the Japanese tradition of ‘hanami’, flower viewing, as you take in the beauty of the cherries during this yoga session with sound bath.  Flow through yoga poses that engage the entire body and calm the mind, grounded in the soothing and deeply restorative...

Registration closed

Forest Bathing in the Crum

Singer Hall 500 College Ave., Swarthmore, PA

Enjoy a guided shinrin-yoku (forest bathing) experience through the Crum Woods to focus your senses and connect with nature. Practicing shinrin-yoku ((Japanese: 森林浴, 森林 (shinrin, “forest”) + 浴 (yoku, “bath, bathing”))  means spending time in nature, amongst the trees and grass, and mindfully engaging within...

$20 – $30