Every Tuesday, Jan. 11 through March 8, 2022 from 11 am to 12 pm Join local yoga teacher and Scott Arboretum Youth, Family, and Diversity Programs Coordinator Mandie Curtis Banks for a virtual gentle slow flow yoga class. Each week’s practice will focus on a...
Participate in the Japanese tradition of ‘hanami’, flower viewing, as you take in the beauty of the cherries during this yoga session with sound bath. Flow through yoga poses that engage the entire body and calm the mind, grounded in the soothing and deeply restorative...
Enjoy a guided shinrin-yoku (forest bathing) experience through the Crum Woods to focus your senses and connect with nature. Practicing shinrin-yoku ((Japanese: 森林浴, 森林 (shinrin, “forest”) + 浴 (yoku, “bath, bathing”)) means spending time in nature, amongst the trees and grass, and mindfully engaging within...
